[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”OHeader V17 – Olena – BG Image size:2500x1186px” module_class=”olena_header_v17 restaurant_v2_homepage” _builder_version=”4.27.4″ _module_preset=”default” background_enable_image=”off” background_video_mp4=”https:\/\/besilvermind.com\/wp-content\/uploads\/2025\/07\/Design-sem-nome-15-1.mp4″ custom_padding=”164px||0px||false|false” custom_padding_tablet=”80px||0px||false|false” custom_padding_phone=”140px||110px||false|false” custom_css_free_form=”.restaurant_v2_homepage.olena_header_v17 .et_pb_blurb .et_pb_module_header:before{||\tbackground: #fff !important;||}” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” admin_label=”OHeader V17 – Olena – Row” _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”1102px” custom_padding=”||40px||false|false” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” animation_style=”fade” animation_duration=”1900ms” scroll_vertical_motion=”0|50|50|100|-1|0|1″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta button_text=”Click Here” admin_label=”OHeader V17 – Olena – Call To Action – Get ready for the time of your life” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Inter|500||on|||||” header_text_align=”left” header_text_color=”#FFFFFF” header_font_size=”19px” header_letter_spacing=”1px” header_line_height=”120%” body_font=”Crimson Text||||||||” body_text_color=”#FFFFFF” body_font_size=”65px” body_line_height=”93%” use_background_color=”off” text_orientation=”left” header_font_size_tablet=”19px” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”60px” body_font_size_phone=”48px” body_font_size_last_edited=”on|phone” custom_css_promo_title=” padding-bottom: 15px;” global_colors_info=”{}”]<\/p>\n
\u00a0Seja Silver Mind<\/span><\/p>\n [\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ make_equal=”on” use_custom_gutter=”on” gutter_width=”2″ specialty=”on” custom_padding_last_edited=”on|phone” module_id=”whatis” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”1450px” module_alignment=”center” inner_max_width=”80%” custom_padding=”94px||19px|||” custom_padding_tablet=”123px|||||” custom_padding_phone=”70px||||false|false” animation_style=”zoom” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_class=”verde” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Crimson Text|600|||||||solid” text_font_size=”42px” text_line_height=”1.1em” header_2_text_color=”#606060″ header_2_font_size=”49px” header_2_line_height=”65px” min_height_tablet=”” min_height_phone=”450px” min_height_last_edited=”on|phone” text_font_size_tablet=”58px” text_font_size_phone=”35px” text_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”60px” header_2_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner column_structure=”undefined” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”59px|||||” custom_padding=”1px||||false|false” global_colors_info=”{}”][et_pb_column_inner type=”undefined” saved_specialty_column_type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Potencie o Terceiro Cap\u00edtulo” open_toggle_text_color=”#9b9b9b” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#9b9b9b” toggle_icon=”L||divi||400″ open_icon_color=”#FFFFFF” open_toggle_icon=”K||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#9b9b9b” title_font=”Inter|||on|||||” title_font_size=”17px” title_letter_spacing=”2px” body_font=”Inter||||||||” body_text_color=”#9b9b9b” custom_margin=”-20px|||||” custom_padding=”||32px|||” title_font_size_tablet=”22px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” border_width_all=”0px” border_width_bottom=”2px” border_color_bottom=”#f8fa5b” locked=”off” global_colors_info=”{}”]<\/p>\n Na Silver Minds<\/strong>, acreditamos que esta fase da vida \u00e9 a sua maior oportunidade de renova\u00e7\u00e3o e de encontrar um novo significado. Os nossos programas foram concebidos para, atrav\u00e9s da reflex\u00e3o, descoberta e planeamento pr\u00e1tico, promover uma viv\u00eancia\u00a0 desta fase de vida, de forma intencional e plena.<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Para Quem S\u00e3o os Programas?” open_toggle_text_color=”#9b9b9b” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#9b9b9b” toggle_icon=”L||divi||400″ open_icon_color=”#FFFFFF” open_toggle_icon=”K||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#9b9b9b” title_font=”Inter|||on|||||” title_font_size=”17px” title_letter_spacing=”2px” body_font=”Inter||||||||” body_text_color=”#9b9b9b” custom_margin=”-20px|||||” custom_padding=”||32px|||” title_font_size_tablet=”22px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” border_width_all=”0px” border_width_bottom=”2px” border_color_bottom=”#9ce2f3″ locked=”off” global_colors_info=”{}”]<\/p>\n Se est\u00e1 a come\u00e7ar a pensar nesta nova fase e sente curiosidade sobre o que vem a seguir, os nossos programas foram feitos para si. Se j\u00e1 est\u00e1 na terceira fase da vida, mas quer explorar o que mais pode fazer para tirar o m\u00e1ximo partido dela, os nossos programas tamb\u00e9m s\u00e3o para si. E se ainda n\u00e3o pensou nesta fase, talvez este seja o momento para o fazer.<\/span><\/p>\n Quer deseje explorar as suas paix\u00f5es, planear grandes mudan\u00e7as de vida ou simplesmente refletir sobre o seu percurso, oferecemos o espa\u00e7o e as ferramentas para desbloquear o potencial deste cap\u00edtulo da vida.<\/span><\/p>\n [\/et_pb_toggle][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#f9f9fa” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”sub rosa” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter|||on|||||” text_letter_spacing=”2px” locked=”off” global_colors_info=”{}”]<\/p>\n Os nossos programas<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Crimson Text|600|||||||solid” text_font_size=”42px” text_line_height=”1.1em” text_font_size_tablet=”58px” text_font_size_phone=”35px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n \u00a0N\u00e3o \u00e9 apenas um programa \u2014 \u00e9 uma b\u00fassola para o seu pr\u00f3ximo cap\u00edtulo\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text ul_type=”none” ul_item_indent=”37px” admin_label=”OContents V2 – Olena – Text – Lorem ipsum dolor sit amet…” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter||||||||” text_text_color=”#9b9b9b” text_font_size=”16px” text_line_height=”170%” header_font=”||||||||” header_text_color=”#FFFFFF” max_width_tablet=”470px” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”left” custom_margin=”||0px||false|false” custom_padding=”||25px||false|false” hover_enabled=”0″ text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400;” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Os nossos programas s\u00e3o preparados para guiar, com inten\u00e7\u00e3o, atrav\u00e9s de um processo de reimagina\u00e7\u00e3o e constru\u00e7\u00e3o do seu\u00a0 terceiro cap\u00edtulo. Os nossos programas t\u00eam dois formatos: Personalizados (individual) ou em Grupo. Independentemente do formato escolhido, em cada jornada exploramos cinco \u00e1reas-chave \u2014<\/span> Identidade, Curiosidade, Relacionamentos, Vitalidade e Recursos <\/b>\u2014 com conte\u00fados cuidadosamente selecionados que ser\u00e3o a\u00a0 base de um\u00a0 plano personalizado e pr\u00e1tico.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_tabs active_tab_background_color=”RGBA(255,255,255,0)” inactive_tab_background_color=”#FFFFFF” active_tab_text_color=”#000000″ _builder_version=”4.27.4″ _module_preset=”default” tab_text_color=”#FFFFFF” body_font=”Inter||||||||” body_text_align=”center” body_text_color=”#9b9b9b” body_font_size=”16px” tab_font=”Crimson Text||||||||” tab_font_size=”20px” background_color=”RGBA(255,255,255,0)” border_width_all=”0px” global_colors_info=”{}”][et_pb_tab title=”Identidade” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Inter||||||||” tab_text_color=”#727272″ tab_font_size=”24px” background_enable_color=”off” global_colors_info=”{}”]<\/p>\n A identidade \u00e9 a base para qualquer novo come\u00e7o. Na terceira fase da vida, a identidade expande-se \u2014 para al\u00e9m dos pap\u00e9is, da carreira profissional e das expectativas. Re-descubra a sua identidade.<\/span><\/p>\n [\/et_pb_tab][et_pb_tab title=”Curiosidade” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Inter||||||||” tab_text_color=”#727272″ tab_font_size=”24px” background_enable_color=”off” global_colors_info=”{}”]<\/p>\n A curiosidade mant\u00e9m a vida em movimento. N\u00e3o tem idade e a aprendizagem n\u00e3o tem limites. Mantenha-se curioso e continue a aprende!<\/span><\/p>\n [\/et_pb_tab][et_pb_tab title=”Relacionamentos” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Inter||||||||” tab_text_color=”#727272″ tab_font_size=”24px” background_enable_color=”off” global_colors_info=”{}”]<\/p>\n \u00c0 medida que a vida evolui, os relacionamentos tamb\u00e9m. Os relacionamentos certos amplificam quem somos e quem nos queremos tornar. Alimente-os!<\/span><\/p>\n [\/et_pb_tab][et_pb_tab title=”Vitalidade” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Inter||||||||” tab_text_color=”#727272″ tab_font_size=”24px” background_enable_color=”off” global_colors_info=”{}”]<\/p>\n A vitalidade aumenta quando a mente e o corpo se alinham, ajudando os novos sonhos a tornarem-se realidade. Viva plenamente!<\/span><\/p>\n [\/et_pb_tab][et_pb_tab title=”Recursos” _builder_version=”4.27.4″ _module_preset=”default” body_font=”Inter||||||||” tab_text_color=”#727272″ tab_font_size=”24px” background_enable_color=”off” global_colors_info=”{}”]<\/p>\n A liberdade nesta fase da vida vem da clareza e da tranquilidade. Tenha os recursos certos para transformar o potencial em a\u00e7\u00e3o.<\/span><\/p>\n [\/et_pb_tab][\/et_pb_tabs][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#758391″ background_enable_image=”off” background_position=”center_left” background_horizontal_offset=”8%” custom_padding=”||6px|||” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_padding=”||0px|||” custom_padding_tablet=”” custom_padding_phone=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” custom_padding=”50px|50px|50px|50px|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Crimson Text|600|||||||” text_text_color=”#FFFFFF” text_font_size=”71px” text_line_height=”80px” min_height=”300px” custom_margin_tablet=”” custom_margin_phone=”||-200px||false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”95px” text_font_size_phone=”44px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”100px” text_line_height_phone=”50px” text_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Escolha o seu<\/span> <\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” custom_padding=”50px|50px|50px|50px|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Crimson Text|600|||||||solid” text_text_color=”#FFFFFF” text_font_size=”56px” text_line_height=”1.1em” custom_margin_tablet=”” custom_margin_phone=”-120px||||false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”58px” text_font_size_phone=”35px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Para cada prefer\u00eancia, ritmo ou objetivo, h\u00e1 um programa para si!\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Programa Personalizado ” open_toggle_text_color=”#f8fa5b” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#FFFFFF” toggle_icon=”L||divi||400″ open_icon_color=”#FFFFFF” open_toggle_icon=”K||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#f8fa5b” title_font=”Inter|600|||||||” title_font_size=”22px” body_font=”Inter||||||||” body_text_color=”#FFFFFF” custom_margin=”-20px|||||” custom_padding=”||32px|||” title_font_size_tablet=”22px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” border_width_all=”0px” border_width_bottom=”2px” border_color_bottom=”#f8fa5b” locked=”off” global_colors_info=”{}”]<\/p>\n \u25cf Sess\u00e3o Inicial:<\/strong> Analisar em profundidade a sua situa\u00e7\u00e3o atual.<\/span><\/p>\n \u25cf Sess\u00f5es Individuais:<\/strong> Explorar as cinco \u00e1reas-chave (Identidade, Curiosidade, Relationships, Vitalidade e Recurso), uma \u00e1rea por sess\u00e3o.<\/span><\/p>\n \u25cf Sess\u00e3o Final: <\/strong><\/span>Finalizar e clarificar o plano personalizado.<\/span><\/span><\/p>\n \u25cf Resultado:<\/strong> Um plano personalizado e pr\u00e1tico\u00a0 alinhado com a sua vis\u00e3o e valores, apoiado por um kit pessoal.<\/span><\/p>\n \u25cf Dura\u00e7\u00e3o:<\/strong><\/span>6 – 8 Semanas. Ap\u00f3s 4 a 6 meses, ser\u00e1 organizada uma sess\u00e3o de acompanhamento gratuita.\u00a0<\/span><\/p>\n \u25cf Onde:<\/strong> Presencial (Lisboa; Outros <\/span>locais a confirmar) ou Online.<\/span><\/p>\n \u25cf <\/span>Pr\u00f3ximas sess\u00f5es<\/b>: Contacte-nos para come\u00e7ar!<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Programa em Grupo” open_toggle_text_color=”#7fffd4″ open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#FFFFFF” toggle_icon=”L||divi||400″ open_icon_color=”#FFFFFF” open_toggle_icon=”K||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#7fffd4″ title_font=”Inter|600|||||||” title_font_size=”22px” body_font=”Inter||||||||” body_text_color=”#FFFFFF” custom_margin=”-20px|||||” custom_padding=”||26px|||” title_font_size_tablet=”22px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” border_width_all=”0px” border_width_bottom=”2px” border_color_bottom=”#7fffd4″ locked=”off” global_colors_info=”{}”]<\/p>\n \u25cf Sess\u00e3o Inicial:<\/strong> Lan\u00e7ar as bases da reflex\u00e3o individual.<\/p>\n \u25cf Sess\u00f5es em Grupo:<\/strong> Explora\u00e7\u00e3o aprofundada das cinco \u00e1reas-chave (Identidade, Curiosidade, Relacionamentos, Vitalidade , Recursos), combinando atividades individuais e de partilha em grupo (2 meios-dias ou v\u00e1rias sess\u00f5es curtas online). <\/span><\/p>\n \u25cf Sess\u00e3o Final Individualizada:<\/strong> Finalizar o plano personalizado.<\/p>\n \u25cf Resultado:<\/strong> Um plano pessoal e pr\u00e1tico apoiado por um kit para reflex\u00e3o cont\u00ednua e progresso.<\/p>\n \u25cf Dura\u00e7\u00e3o: 4 – 6 Semanas. <\/span><\/strong>Ap\u00f3s 4 a 6 meses, ser\u00e1 organizada uma sess\u00e3o de acompanhamento gratuita.\u00a0<\/span><\/p>\n \u25cf Onde:<\/strong> H\u00edbrido (Lisboa) ou Online Pr\u00f3ximas sess\u00f5es: Novembro 2025.<\/p>\n \u25cf Pr\u00f3ximas sess\u00f5es<\/b>:C<\/span>ontacte-nos para saber mais sobre as pr\u00f3ximas sess\u00f5es e inscrever-se.\u00a0<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Retiros Imersivos ” open_toggle_text_color=”#9ce2f3″ open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#FFFFFF” toggle_icon=”L||divi||400″ open_icon_color=”#FFFFFF” open_toggle_icon=”K||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#9ce2f3″ title_font=”Inter|600|||||||” title_font_size=”22px” body_font=”Inter||||||||” body_text_color=”#FFFFFF” custom_margin=”-20px|||||” custom_padding=”||29px|||” title_font_size_tablet=”22px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” border_width_all=”0px” border_width_bottom=”2px” border_color_bottom=”#9ce2f3″ locked=”off” global_colors_info=”{}”]<\/p>\n \u25cf Sess\u00e3o Inicial:<\/strong> Prepara\u00e7\u00e3o para a jornada imersiva<\/p>\n \u25cf Dias de Retiro:<\/strong> Explora\u00e7\u00e3o intensiva das cinco \u00e1reas chave (Identidade, Curiosidade, Relationships, Vitalidade e Recursos ), atrav\u00e9s de exerc\u00edcios individuais, atividades em grupo e experi\u00eancias imersivas.<\/p>\n \u25cf Sess\u00e3o Final<\/strong>: Encerramento e finaliza\u00e7\u00e3o do plano personalizado.<\/p>\n \u25cf Resultado:<\/strong> Reflex\u00e3o profunda, atividades pr\u00e1ticas e um plano personalizado criado num ambiente transformador.<\/p>\n \u25cf Dura\u00e7\u00e3o: 2 – 4 dias. <\/span><\/strong>Ap\u00f3s 4 a 6 meses, ser\u00e1 organizada uma sess\u00e3o de acompanhamento gratuita.\u00a0<\/span><\/p>\n \u25cf Onde:<\/strong> H\u00edbrido (Online e Presencial).<\/p>\n \u25cf Pr\u00f3ximas sess\u00f5es<\/b>:C<\/span>ontacte-nos para saber mais sobre as pr\u00f3ximas sess\u00f5es e inscrever-se.\u00a0<\/span><\/p>\n <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Se quiser experimentar um pouco dos nossos programas, participe gratuitamente numa das Sess\u00f5es de Descoberta e Inspira\u00e7\u00e3o” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” icon_color=”#FFFFFF” toggle_icon=”'||divi||400″ open_icon_color=”#FFFFFF” open_toggle_icon=”&||divi||400″ disabled_on=”on|on|on” module_class=”pink” _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#FFFFFF” title_font=”Inter|300|||||||” title_font_size=”22px” body_font=”Inter||||||||” body_text_color=”#FFFFFF” custom_margin=”13px|||||” custom_padding=”||32px|||” title_font_size_tablet=”22px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” border_width_all=”0px” border_width_bottom=”2px” border_color_bottom=”#ddb2f3″ disabled=”on” locked=”off” global_colors_info=”{}”]<\/p>\n \u25cf Sess\u00e3o:<\/strong> Conhe\u00e7a as cren\u00e7as sobre a terceira fase da vida, desconstrua mitos e descubra as 5 \u00e1reas-chave, com o apoio de perguntas poderosas e reflex\u00f5es provocadoras.<\/p>\n \u25cf Resultado:<\/strong> Ganhe perspetiva sobre como a mentalidade \u2014 e n\u00e3o os marcos \u2014 pode moldar uma terceira fase plena.<\/p>\n \u25cf Dura\u00e7\u00e3o:<\/strong> 1h | Onde:<\/strong> Online<\/p>\n \u25cf Pr\u00f3ximas sess\u00f5es:<\/strong> Outubro | Novembro | Dezembro 2025. Pr\u00e9-inscri\u00e7\u00e3o aqui.<\/span><\/a><\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”sub” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter|||on|||||” text_text_color=”#FFFFFF” text_letter_spacing=”2px” locked=”off” global_colors_info=”{}”]<\/p>\n Como Trabalhamos<\/span><\/p>\n [\/et_pb_text][et_pb_text ul_type=”none” ul_item_indent=”37px” admin_label=”OContents V2 – Olena – Text – Lorem ipsum dolor sit amet…” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”170%” header_font=”||||||||” header_text_color=”#FFFFFF” max_width_tablet=”470px” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”left” custom_margin=”||0px||false|false” custom_padding=”||25px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400;” locked=”off” global_colors_info=”{}”]<\/p>\n Com a nossa abordagem, os participantes dos nossos programas s\u00e3o guiados numa jornada,\u00a0 em que se envolvem ativamente numa s\u00e9rie de atividades, de exerc\u00edcios pr\u00e1ticos, ferramentas e momentos de reflex\u00e3o.<\/span><\/p>\n Utilizamos conhecimentos de\u00a0 ci\u00eancia comportamental, mentoria, facilita\u00e7\u00e3o, coaching,\u00a0 conversas reflexivas e a nossa pr\u00f3pria experi\u00eancia humana para dar vida aos nossos programas.\u00a0\u00a0<\/span><\/p>\n Os programas s\u00e3o disponibilizados\u00a0 em formatos flex\u00edveis (presencial, h\u00edbrido e online), em portugu\u00eas ou ingl\u00eas.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”sub” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter|||on|||||” text_text_color=”#FFFFFF” text_letter_spacing=”2px” text_orientation=”right” custom_margin=”59px|||||” locked=”off” global_colors_info=”{}”]<\/p>\n Quer Saber Mais? <\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/besilvermind.com\/pt-pt\/contacts\/” button_text=”Vamos conversar” button_alignment=”right” admin_label=”The Loser Button – Freddie” module_class=”freddie_button_the_loser” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#FFFFFF” button_border_radius=”0px” button_font=”Inter||||||||” button_icon_placement=”left” button_on_hover=”off” custom_margin=”20px||33px|||” custom_padding=”7px|26px|7px|26px” z_index_tablet=”500″ custom_css_before=”content: %22%22 !important;||display: block !important;||position: absolute;|| z-index: -1;|| top: 0;|| left: 0;|| width: 0;|| height: 100%;|| background: #fff;|| transition: width .4s cubic-bezier(1,0,0,1);|| margin-left: 0 !important;” custom_css_main_element=” letter-spacing: 0.3px;” saved_tabs=”all” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#000000″] \u00a0O Que Vai Alcan\u00e7ar? <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” max_width=”1136px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Reimagine quem \u00e9 e como quer viver.” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”30px” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Inter|300|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_line_height=”1.1em” body_font=”Inter||||||||” body_text_align=”left” body_text_color=”#9b9b9b” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Expanda-se para novos interesses e possibilidades.” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”30px” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Inter|300|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_line_height=”1.1em” body_font=”Inter||||||||” body_text_align=”left” body_text_color=”#9b9b9b” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Construa rela\u00e7\u00f5es que importam e abra espa\u00e7o para conex\u00f5es novas e significativas.” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”30px” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Inter|300|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_line_height=”1.1em” body_font=”Inter||||||||” body_text_align=”left” body_text_color=”#9b9b9b” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Comprometa-se com a sua vitalidade e com h\u00e1bitos que apoiam a sua energia e bem-estar.” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”30px” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Inter|300|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_line_height=”1.1em” body_font=”Inter||||||||” body_text_align=”left” body_text_color=”#9b9b9b” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Alinhe os seus recursos com a vida que deseja criar e manter. ” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”30px” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Inter|300|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_line_height=”1.1em” body_font=”Inter||||||||” body_text_align=”left” body_text_color=”#9b9b9b” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Accurate Blurbs – Diana” module_class=”diana_accurate_content” _builder_version=”4.27.4″ background_color=”#f9f9fa” custom_padding=”0px||0px|||” custom_padding_tablet=”40px||” custom_padding_phone=”” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”|auto|-14px|auto||” custom_padding=”55px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”sub verde” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter|||on|||||” text_letter_spacing=”2px” background_color=”#f9f9fa” max_width=”250px” module_alignment=”center” custom_padding=”|||0px||” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n A jornada connosco<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ max_width=”1138px” custom_padding=”0px||40px|||” custom_css_before=” content: %22%22;|| display: block;|| border-top: 2px dashed #33373a;|| position: absolute;|| top: 54px;|| width: 70%;|| left: 0;|| right: 0;|| margin: auto;” use_custom_width=”on” custom_width_px=”1138px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” custom_css_before=” content: %22%22;|| display: none;|| border-top: 2px dashed #33373a;|| position: absolute;|| top: 54px;|| width: 50%;|| left: 0;|| right: 0;|| margin: auto;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”REFLEX\u00c3O” open_toggle_background_color=”#f9f9fa” closed_toggle_background_color=”#f9f9fa” icon_color=”#000000″ toggle_icon=”L||divi||400″ open_icon_color=”#000000″ open_toggle_icon=”K||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_font=”Inter|||on|||||” title_text_align=”center” title_font_size=”18px” title_letter_spacing=”1px” background_color=”#f9f9fa” max_width=”250px” module_alignment=”center” custom_margin=”25px|||||” custom_padding=”|||0px||” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n Comece por refletir sobre a sua hist\u00f3ria pessoal e aspira\u00e7\u00f5es, examinando como a sua identidade, cren\u00e7as e pap\u00e9is evolu\u00edram ao longo do tempo e como deseja que eles moldam o seu pr\u00f3ximo cap\u00edtulo.<\/span><\/p>\n [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” custom_css_before=” content: %22%22;|| display: none;|| border-top: 2px dashed #33373a;|| position: absolute;|| top: 54px;|| width: 50%;|| left: 0;|| right: 0;|| margin: auto;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”EXPLORA\u00c7\u00c3O” open_toggle_background_color=”#f9f9fa” closed_toggle_background_color=”#f9f9fa” icon_color=”#000000″ toggle_icon=”L||divi||400″ open_icon_color=”#000000″ open_toggle_icon=”K||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_font=”Inter|||on|||||” title_text_align=”center” title_font_size=”18px” title_letter_spacing=”1px” background_color=”#f9f9fa” max_width=”250px” module_alignment=”center” custom_margin=”24px|||||” custom_padding=”|||0px||” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n Atrav\u00e9s de atividades envolventes, ir\u00e1 explorar como os seus valores fundamentais, interesses, relacionamentos, vitalidade e objetivos financeiros influenciam a vida que deseja construir daqui para a frente.<\/span><\/p>\n [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” custom_css_before=” content: %22%22;|| display: none;|| border-top: 2px dashed #33373a;|| position: absolute;|| top: 54px;|| width: 50%;|| left: 0;|| right: 0;|| margin: auto;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”PLANEAMENTO” open_toggle_background_color=”#f9f9fa” closed_toggle_background_color=”#f9f9fa” icon_color=”#000000″ toggle_icon=”L||divi||400″ open_icon_color=”#000000″ open_toggle_icon=”K||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_font=”Inter|||on|||||” title_text_align=”center” title_font_size=”18px” title_letter_spacing=”1px” background_color=”#f9f9fa” max_width=”250px” module_alignment=”center” custom_margin=”22px|||||” custom_padding=”|||0px||” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n Cada programa termina com a cria\u00e7\u00e3o de um plano personalizado, com a\u00e7\u00f5es passo a passo alinhadas com os seus objetivos e valores. Receber\u00e1 um kit pessoal para registar ideias, acompanhar o progresso e manter-se focado.<\/span><\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#8795a5″ custom_padding=”||13px|||” global_module=”402709″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”1131px” custom_margin=”-55px||||false|false” custom_padding=”53px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/besilvermind.com\/wp-content\/uploads\/2025\/07\/REIMAGINE-AND-REINVENT-1.png” title_text=”REIMAGINE AND REINVENT (1)” url=”https:\/\/besilvermind.com\/” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” max_width=”200px” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_text_color=”RGBA(255,255,255,0)” header_font_size=”1px” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter||||||||” text_text_color=”#FFFFFF” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n O que \u00e9 a Silver Minds<\/a> [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter||||||||” text_text_color=”#FFFFFF” custom_margin=”||13px|||” link_option_url=”https:\/\/www.linkedin.com\/company\/besilvermind\/” link_option_url_new_window=”on” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Linkedin<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter||||||||” text_text_color=”#FFFFFF” custom_margin=”||16px|||” link_option_url=”https:\/\/www.facebook.com\/besilvermind\/” link_option_url_new_window=”on” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Facebook<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter||||||||” text_text_color=”#FFFFFF” link_option_url=”https:\/\/www.instagram.com\/besilvermind\/?igsh=MWJrYjJ6eTNvMDM2OQ%3D%3D#” link_option_url_new_window=”on” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Instagram<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” custom_margin=”||-4px|||” link_option_url=”https:\/\/besilvermind.com\/pt-pt\/privacy-statement-eu\/” global_colors_info=”{}”]<\/p>\n Pol\u00edtica de Privacidade<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” custom_margin=”||-3px|||” link_option_url=”https:\/\/besilvermind.com\/pt-pt\/cookie-policy-eu\/” global_colors_info=”{}”]<\/p>\n Pol\u00edtica de Cookies<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” custom_margin=”||-4px|||” link_option_url=”https:\/\/besilvermind.com\/pt-pt\/centro-de-arbitragem\/” global_colors_info=”{}”]<\/p>\n Centro de Arbitragem<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_line_height=”1.2em” link_option_url=”https:\/\/besilvermind.com\/pt-pt\/our-sdg-contributions\/” global_colors_info=”{}”]<\/p>\n As Nossas Contribui\u00e7\u00f5es [\/et_pb_text][et_pb_image src=”https:\/\/besilvermind.com\/wp-content\/uploads\/2025\/08\/6226178987047n.png” title_text=”6226178987047n” url=”http:\/\/livroreclamacoes.pt\/inicio” url_new_window=”on” _builder_version=”4.27.4″ _module_preset=”default” max_width=”100px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” max_width=”1129px” border_width_top=”2px” border_color_top=”#FFFFFF” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter||||||||” text_text_color=”#FFFFFF” link_text_color=”#FFFFFF” text_orientation=”center” link_option_url=”mailto:contact@besilvermind.com ” global_colors_info=”{}”]<\/p>\n Silver Minds \u00ae 2025 | Todos os direitos reservados | <\/span>contact@besilvermind.com<\/a> | <\/a><\/span>Arte por Rebeca Ravara<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" \u00a0Seja Silver MindN\u00e3o deixe que outros desenhem a sua terceira fase da vida<\/span>Na Silver Minds, acreditamos que esta fase da vida \u00e9 a sua maior oportunidade de renova\u00e7\u00e3o e de encontrar um novo significado. Os nossos programas foram concebidos para, atrav\u00e9s da […]<\/p>\n","protected":false},"author":1,"featured_media":402857,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-402624","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nN\u00e3o deixe que outros desenhem a sua terceira fase da vida
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\n[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”rgba(117,131,145,0.71)” background_image=”https:\/\/besilvermind.com\/wp-content\/uploads\/2025\/07\/imagem_2025-07-03_150713978.png” custom_padding=”5px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” max_width=”1158px” custom_padding=”69px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”sub vermelho” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Inter|||on|||||” text_letter_spacing=”2px” global_colors_info=”{}”]<\/p>\nReimagine and reinvent<\/h1>\n
<\/span>O que fazemos<\/a>
<\/span>Quem somos<\/a>
<\/span>Testemunhos<\/a>
Perguntas Frequentes<\/a>
<\/span>Contacte-nos<\/span><\/a><\/p>\n
para os ODS<\/p>\n